Logo of Tom Prior Fitness featuring a colorful geometric pyramid and the text 'Tom Prior Fitness'

I mentor people to feel great in body, mind and presence.

It’s time to fall in love with Life again.

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My work comes from a lifelong inquiry into how to live well — physically, mentally, and existentially.

I’ve trained with leading fitness professionals, therapists, healers, and meditation teachers, and spent years testing what genuinely creates strength, clarity, and peace.

What I offer is not a method, but a deeply attuned mentorship shaped by lived experience, precision, and care.

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The time is Now:

To feel happy in your body,

to feel peaceful in your mind

and live deeply in the present.

What others have said:

“I’ve experienced a seismic shift in my perception of reality, leading to a much deeper sense of inner peace and love for life.”

“Tom’s support has genuinely changed my life—opening doors I couldn’t previously see and helping me unlock my potential.”

“Tom helped pull me out of a mental rut I had been stuck in for years and guided me into living with far more clarity and presence.”

“Our work together deeply transformed my relationship with myself, my purpose, and how I experience life on a daily basis.”

“Thanks to Tom’s guidance, I’ve moved through severe inner challenges and emerged feeling empowered, resilient, and equipped for the future.”

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About Tom

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Born in South West England, Tom now travels all over the world sharing skills and insights which have been acquired and refined over a lifetime of experience and embodiment.

Tom began his career in film making, and trained formally at the Royal Academy of Dramatic Art. He then proceeded to work in highly acclaimed films over the next 12 years.

During his time making movies, he was always exploring how to optimise his body and mind in the service of being present and resilient as an actor and filmmaker.

This led him to train in and explore many different modalities including: fitness coaching meditation, mindfulness, nutrition, sleep optimisation and mindset mastery.

He has also trained in more diverse teachings becoming a certified Breathwork Mastery practitioner. Additional experience includes energy healing, traditional coaching, and the non-dual understanding.

Tom continues to refine his own personal development which when integrated is shared through this mentorship.

Tom lives and embodies the techniques he mentors others in.

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A young man in a white t-shirt and dark jeans standing in front of a movie poster for 'Firebird' at a subway station.
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Book a Discovery Call

Mentorship

A personalised programme that evolves with you which can include:

1:1 Weekly session with Tom

Clear intension setting

Ongoing support and accountability

Guidance with nutrition and diet

Inner work: emotional intelligence and intuition

Clear communication and self mastery

Breathwork protocols

Exercise and workout guidance

Restorative movement

Sleep and recovery focus

Examining limiting belief systems

Mindfulness & meditation practices

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Book a Discovery Call

Book a Call

Book a discovery call to have a chat about your goals and see if the mentorship is right for you.

Book a 1 hour session to jump right in to the work!

There is no greater wealth than that of how you feel.

The time for you is Now.

A young man with dark hair and facial hair sitting on the floor against a plain wall, wearing a white T-shirt, dark jeans, and athletic shoes. He is sitting cross-legged and smiling slightly.